Meatballs – Swedish Meatballs.
Here is a classic recipe for Swedish meatballs
(Köttbullar) juicy, flavorful meatballs with a creamy sauce, often served with
mashed potatoes and lingo berry jam.
Serves: 4.
Prepared time: 20 minutes.
Cooking time: 25 minutes.
Total time: ~45 minutes.
Ingredients:
For
the meatballs:
·
500 gram (1.1 lb) ground beef (or half
beef, half pork)
·
1 small onion, finely grated or
chopped
·
1/2 cup breadcrumbs
·
1/2 cup milk
·
1 egg
·
1/4 tsp ground allspice
·
1/4 tsp ground nutmeg
·
Salt & black pepper to taste
· Butter or oil, for frying
For
the cream sauce:
·
2 tbsp butter
·
2 tbsp all-purpose flour
·
1 ½ dl beef or vegetable broth
·
1/2 cup heavy cream
·
1 tsp soy sauce or Worcestershire sauce
(optional, for depth)
·
Salt & pepper to taste
Instructions:
Make
the meatball mixture:
In a bowl, combine the breadcrumbs and milk.
Let stand for 5 minutes until the mixture is soft.
Add the grated onion, eggs, spices, salt and
pepper.
Mix in the ground meat until just combined. Do not
over mix or it will be tough.
Shape
and cook the meatballs:
Roll the mixture into small balls (about the size
of a walnut).
Heat the butter or oil in a frying pan over medium
heat.
Fry the meatballs in batches until browned on all
sides and cooked through (about 7–10 minutes total).
Remove and set aside.
Make
the sauce:
Melt butter in the same pan and whisk in flour.
Cook for 1–2 minutes to form a roux.
Gradually whisk in broth, then cream.
Add soy/Worcestershire sauce if using.
Simmer for 5-7 minutes until thickened.
Season with salt and pepper.
Combine:
Return the meatballs to the pan and simmer in the
sauce for a few minutes.
Traditional
serving suggestions:
Creamy mashed potatoes or butter-boiled potatoes.
Lingon jam (a must for the real Swedish vibe!).
Pickled cucumber or a green vegetable on the side
Tips
& variations:
Use a mix of pork and beef for juicier, more
traditional meatballs.
Want to go all out? Add a splash of cognac to the
sauce for richness.
For a lighter version, use milk instead of cream or swap in Greek yogurt.
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